IMPORTANT:
If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Professional Diploma, contact us via CHAT to guide you in the purchase process.
Professional Diploma in Training for Team Sports
€ 990
10 monthly payments of € 99
EXPERT ADVISORS
Paco Seirul·lo Vargas
Ex - Director of FC Barcelona's Methodology area.
David Casamichana Gómez
Doctor in Physical Activity and Sports Science. Physical trainer in football. University Professor and Researcher.
Ana Merayo García
Sports Psychologist. Instructor. Coordinator of the SAIE (Service for Comprehensive Athlete Care) at Masia 360, FC Barcelona.
Antonia Lizarraga
Head of FC Barcelona's Sports Nutrition area.
Daniel Romero Rodriguez
Ex -Strength and Conditioning coach of FC Barcelona’s footbal first team. Director of the Physical Therapy Department, School of Medicine and Health Sciences at UIC.
Francesc Cos
Former Head of Strength Training for FC Barcelona's first team football squad (2004-2016). Former Director of the Performance area of Barça Innovation Hub (2016-2018). Currently Physical Trainer of the Manchester City.
CERTIFICATE
Courses' syllabus
MODULE 1: Strength evaluation in team sports
MODULE 2: Speed and agility assessments
MODULE 3: Endurance assessment in team sports
MODULE 4: Integrative reading
Strength Training in Team Sports
MODULE 1: Introduction to strength in collective sports. Our paradigm
MODULE 2: Periodization and training means
MODULE 3: Session programming
MODULE 4: Integrative module
MODULE 1: Basic concepts in epidemiology and injury prevention
MODULE 2: Muscle injury prevention
MODULE 3: Prevention of joint injuries
MODULE 4: Integrative reading
Training Programs and Physiological Profiles in Team Sports
MODULE 1: Periodization, planning and methodologies. Theories and new paradigms
MODULE 2: Sports season
MODULE 3: Characterization of team sports with a focus on football. Analysis of physical demand
MODULE 4: Integrative reading
Tools and Variables for Monitoring Training Loads
MODULE 1: Introduction to the Monitoring of Training Loads
MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
MODULE 3: Internal Load Monitoring Tools and Their Variables
MODULE 4: External Load Monitoring Tools and Their Variables
MODULE 1: Systemic model
MODULE 2: Sports career model I and II
MODULE 3: Dual career
MODULE 4: Examples of intervention in different transition stages of an athlete's life
Supplementation and Ergogenic Aids in Sports
MODULE 1: Introductory concepts
MODULE 2: Sports foods
MODULE 3: Ergogenic aids
MODULE 4: Integrative reading
Indicators for Training Load Management
MODULE 1: Weekly changes
MODULE 2: Acute chronic load ratio: concept and calculation method
MODULE 3: Acute chronic load ratio: application and limitations
MODULE 4: Training load moderators and mediators
Neuromuscular Basis for Strength Training
MODULE 1: Characteristics of the musculoskeletal system.
MODULE 2: Muscle action and its relationship to sports.
MODULE 3: Systemic changes in detraining and immobilisation.
MODULE 4: Assessment of muscular properties in relation to sport.
Learn to
Create assessment plans, analyzing diverse motor skills and obtaining measurements that can be taken into context in future training processes.
Develop and analyze strength training programs for team sports.
Propose efficient prevention strategies based on a process founded on scientific evidence.
Develop training processes for team sports, applying the proposed methodologies, and basing them on the chosen sport's physical and physiological demands.
Manage the different tools and variables for monitoring training.
Acquire a holistic view of the sports world to focus on the prevention of risky situations, through knowledge of the context and the actors in the different sports environments.
Utilize your knowledge of sports nutrition, based on the demands and needs of different forms of physical activity.
Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.
Improve critical analysis by completing a training program on the different professional roles of sports science and health.
What does it include?
24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE
VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT
ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK
DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD
CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.
Self-assessment to measure your learning progress