BIHUB PATH

Professional Diploma in Strength and Conditioning

€ 990

Start date
09/25/2021
Duration
9 months
Level
Advanced
Average dedication
6/8 weekly hours
DELIVERY MODE
Online-based
Delivered in
English

EXPERT ADVISORS

Profesor
Daniel Romero Rodriguez
Strength and Conditioning coach of FC Barcelona’s footbal first team.
Profesor
Profesor
Francesc Cos
Director of Performance of the New York City (MLS).
Profesor
Profesor
Gil Rodas Font
Medical Doctor and Surgeon. Specialist in Physical Education and Sports Medicine. Head of the Barça Innovation Hub Medical Service area.
Profesor
Profesor
Ana Merayo García
Sports Psychologist. Instructor. Coordinator of the SAIE (Service for Comprehensive Athlete Care) at Masia 360, FC Barcelona.
Profesor
Profesor
Asker Jeukendrup
Sports nutrition scientist. Professor of Exercise Metabolism. Performance consultant in elite sport. Entrepreneur. Ironman triathlete.
Profesor
Profesor
Tim Gabbett
High Performance Consultant. 20 years experience working as an applied sport scientist with athletes and coaches from a wide range of sports.
Profesor

CERTIFICATE

Barça Innovation Hub - Universitas

IMPORTANT:

If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Professional Diploma, contact us via CHAT to guide you in the purchase process.

Courses' syllabus

MODULE 1: Characteristics of the musculoskeletal system.
MODULE 2: Muscle action and its relationship to sports.
MODULE 3: Systemic changes in detraining and immobilisation.
MODULE 4: Assessment of muscular properties in relation to sport.

MODULE 1: Contextualization: how can we adapt strength training to team sports?
MODULE 2: Strength workload methodology in situation sports.
MODULE 3: Integrating strength workload into planning and programming of situation sports.
MODULE 4: Strength in the design of sports specific tasks. Examples based on football.

MODULE 1: Analysis of injury in sports: injury mechanisms and associated risk factors.
MODULE 2: Sports injuries and their relationship with the quality of strength.
MODULE 3: Strength manifestations and muscle power in the post-injury rehabilitation process.
MODULE 4: New paradigms in strength training: muscle building through vascular occlusion.

MODULE 1: Technology, equipment and general strength training.
MODULE 2: Technology, equipment and specific strength training in relation to sports.
MODULE 3: Technology in strength and muscle power evaluation.
MODULE 4: Interactive technology and strength training.

MODULE 1: Prevention of and readaptation from injuries
MODULE 2: Muscle injury and tendinitis management
MODULE 3: Management of joint and bone injury
MODULE 4: Decision making and returning to competition

MODULE 1: Management of medical pathology 1
MODULE 2: Management of medical pathology 2
MODULE 3: Sports Specific pathologies
MODULE 4: Special sports and competitions

MODULE 1: Leadership
MODULE 2: Communicational Tools
MODULE 3: Motivational Climates
MODULE 4: Coaches and their Environment

MODULE 1: Exercise and fatigue
MODULE 2: Recovery and adaptation
MODULE 3: Optimising recovery and adaptation
MODULE 4: Recovery from injury

MODULE 1: Why do injuries occur?
MODULE 2: Fitness-fatigue model
MODULE 3: Acute:chronic workload ratio and injury
MODULE 4: Recent controversies, and practical applications of the data

Learn to

Improve critical analysis by completing a training program on the different professional roles of sports science and health.

Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.

Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.

Have a broad understanding of the emerging methodologies of strength training in order to explore these with the benefit of a solid scientific foundation.

Get to know the fundamental characteristics for both prevention strategies and injury rehabilitation, as well as the different injury mechanisms in team sports.

Handle pathologies and specific injuries corresponding to each sport.

Use the appropriate tools to develop effective leadership in the management of groups and individuals.

Optimize acute recovery and training adaptation with nutrition.

Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.

Certify your skills

Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:

  • Guarantees the transparency of the certification process
  • Verifies the identity of the certificate holder
  • Certifies the acquisition of specific competencies and skills

What does it include?

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE

VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT

VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT

Actividades y consignas con feedback personalizado

ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK

DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD

DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD

CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.

CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.

Self-assessment to measure your learning progress

Self-assessment to measure your learning progress