Manage the different tools and variables for monitoring training.
Select the appropriate variables depending on the different objectives for training and competition load control.
Use data generated by load control to evaluate and manage the process.
Detect and appropriately utilize the most relevant training load indicators.
Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.
Improve sports performance and injury prevention through a deepened understanding of the methodology to use in strength training and muscle power programs.
Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.
Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval: