BIHUB PATH

Advanced Program in Training for Team Sports

€ 910

Start date
10/03/2020
Duration
7 months
Level
Advanced
Average dedication
6/8 weekly hours
DELIVERY MODE
Online-based
Delivered in
English

EXPERT ADVISORS

Profesor
Paco Seirul·lo Vargas
Head of FC Barcelona's Methodology area.
Profesor
Profesor
Joan Ramon Tarrago
Head of FC Barcelona's Sports Performance area.
Profesor
Profesor
David Casamichana Gómez
Doctor in Physical Activity and Sports Science. Physical trainer in football. University Professor and Researcher.
Profesor
Profesor
Ana Merayo García
Sports Psychologist. Instructor. Coordinator of the SAIE (Service for Comprehensive Athlete Care) at Masia 360, FC Barcelona.
Profesor
Profesor
Daniel Romero Rodriguez
Physiotherapist. Physical trainer and rehabilitator of competitive high performance athletes. Performance, prevention and post-injury rehabilitation advisor for various professional football players.
Profesor
Profesor
Francesc Cos
Former Head of Strength Training for FC Barcelona's first team football squad (2004-2016). Former Director of the Performance area of Barça Innovation Hub (2016-2018). Currently Director of Performance of the New York City (MLS).
Profesor

CERTIFICATE

Barça Innovation Hub - Universitas

Courses' syllabus

MODULE 1: STRENGTH EVALUATION IN TEAM SPORTS
Unit 1: Strength Evaluation in Team Sports
Unit 2: Assessing Strength in Different Manifestations

MODULE 2: SPEED AND AGILITY ASSESSMENTS
Unit 1: Generalities about the Evaluation of Change of Direction Speed and Agility
Unit 2: Evaluation of Change of Direction Speed (Closed Skill Agility) and Agility (Open Skill Agility)

MODULE 3: ENDURANCE ASSESSMENT IN TEAM SPORTS
Unit 1: Assessment of Aerobic and Anaerobic Physical Condition in Athletes
Unit 2: Field Endurance Tests in the Context of Sports

MODULE 4: INTEGRATIVE READING

MODULE 1: INTRODUCTION TO STRENGTH IN COLLECTIVE SPORTS. OUR PARADIGM
Unit 1: Basic Notions about Strength in Team Sports
Unit 2: The Role of Strength: from Theory to Practice

MODULE 2: PERIODIZATION AND TRAINING MEANS.
Unit 1: The Training Process
Unit 2: Training Means

MODULE 3: SESSION PROGRAMMING
Unit 1: Analyzing the Variables Involved in Session Programming
Unit 2: Training Control

MODULE 4: INTEGRATIVE MODULE

MODULE 1: BASIC CONCEPTS IN EPIDEMIOLOGY AND INJURY PREVENTION
Unit 1: Basic Concepts in Injury Prevention
Unit 2: Epidemiology in Team Sports

MODULE 2: MUSCLE INJURY PREVENTION
Unit 1: Prevention of the Most Frequent Muscle Injuries
Unit 2: The Preventive Approach to Muscle Injury Prevention

MODULE 3: PREVENTION OF JOINT INJURIES
Unit 1: Prevention of the Most Frequent Lower Limb Joint Injuries ACL (Anterior Cruciate Ligament) Injury
Unit 2: Prevention of the Most Frequent Upper Limb Joint Injuries (Shoulder Injuries)

Module 4: INTEGRATIVE READING

MODULE 1: PERIODIZATION, PLANNING AND METHODOLOGIES. THEORIES AND NEW PARADIGMS
Unit 1: Theoretical Framework and Traditional Methodologies
Unit 2: New Methodologies for Programming Training

MODULE 2: SPORTS SEASON
Unit 1: Season Stages
Unit 2: Development of Skills and Physical Qualities

MODULE 3: CHARACTERIZATION OF TEAM SPORTS WITH A FOCUS ON SOCCER. ANALYSIS OF PHYSICAL DEMAND
Unit 1: Analysis of Acyclic Sports
Unit 2: Analysis of Physical Demands in Competition and Training

MODULE 4: INTEGRATIVE MODULE

MODULE 1: Introduction to the Monitoring of Training Loads
MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
MODULE 3: Internal Load Monitoring Tools and Their Variables
MODULE 4: External Load Monitoring Tools and Their Variables

MODULE 1: Systemic model
MODULE 2: Sports career model I and II
MODULE 3: Dual career
MODULE 4: Examples of intervention in different transition stages of an athlete's life

MODULE 1: Characteristics of the musculoskeletal system.
Unit 1: Movement from the central nervous system.
Unit 2: Function of the skeletal muscles.

MODULE 2: Muscle action and its relationship to sports.
Unit 1: Types of muscle action.
Unit 2: Interrelationship of muscle action in movement and posture maintenance.

MODULE 3: Systemic changes in detraining and immobilisation.
Unit 1: Detraining in relation to the skeletal muscle.
Unit 2: Muscle hypertrophy.

MODULE 4: Assessment of muscular properties in relation to sport.
Unit 1: Surface electromyography.
Unit 2: Tensiomyography.

Learn to

Create assessment plans, analyzing diverse motor skills and obtaining measurements that can be taken into context in future training processes.

Develop and analyze strength training programs for team sports.

Propose efficient prevention strategies based on a process founded on scientific evidence.

Develop training processes for team sports, applying the proposed methodologies, and basing them on the chosen sport's physical and physiological demands.

Manage the different tools and variables for monitoring training.

Acquire a holistic view of the sports world to focus on the prevention of risky situations, through knowledge of the context and the actors in the different sports environments.

Improve critical analysis by completing a training program on the different professional roles of sports science and health.

Certify your skills

Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:

  • Guarantees the transparency of the certification process
  • Verifies the identity of the certificate holder
  • Certifies the acquisition of specific competencies and skills

What does it include?

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE

VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT

VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT

Actividades y consignas con feedback personalizado

ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK

DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD

DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD

CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.

CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.

Self-assessment to measure your learning progress

Self-assessment to measure your learning progress

Whatsaapp Barca Innovation Hub