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KINEMATIC DEMANDS IN FIELD HOCKEY. HOW DO PLAYERS MOVE DURING A MATCH?

The introduction of the Global Positioning System (GPS) technology into the world of sports enables us to gain specific information about the speeds reached or distances travelled during training and competition.

THE USE OF VR/AR/MR TO IMPROVE PERFORMANCE IN SPORTS

Virtual reality, augmented reality and mixed reality are establishing themselves in a society which is becoming ever more accustomed to the use of new technologies for entertainment, consumption or information.

PRE-SEASON. GETTING READY TO SHAPE THE PHYSICAL FITNESS OF PLAYERS

The objective of the pre-season is to seek the best individual and collective physical fitness of the team before beginning the competition.

SMALL-SIDED GAMES IN FOOTBALL. ARE ADAPTATIONS THE SAME FOR PROFESSIONAL PLAYERS AND AMATEURS?

Small-sided games (SSG) are very common training tasks for any team.

COLD THERAPY TO IMPROVE POST-EXERCISE RECOVERY. IS THIS METHOD TRULY EFFECTIVE?

Facilitating proper recovery after training sessions is essential to improve the athlete’s performance.

RECOMMENDATIONS FOR TRAINING AND COMPETING IN HEAT

When athletes train or compete in a hot environment, their body temperature increases and a series of mechanisms for eliminating heat are triggered.

NORDIC HAM CURLS DO NOT IMPROVE SPRINTING PERFORMANCE

The hamstring muscle is very important in sports such as football. Not only because this muscle is key to sprinting, but also because hamstring muscle injuries are the most frequent kind of injuries.

MAXIMUM DEMAND SCENARIOS IN POSITIONAL PLAY: ARE THEY EQUALLY REPLICATED ACROSS ALL POSITIONS?

Players’ conditional response during competition, for example, distance covered at a run, has traditionally been described using the average value covered during a half or full game.

THE INFLUENCE OF THE PERCEIVED EXERTION RATING ON FOOTBALL TRAINING AND COMPETITION.

Monitoring training load is one of the fundamental tools for optimising the performance of both elite athletes in general and football players in particular.

A SIMPLE AND INNOVATIVE INDICATOR FOR WHEELCHAIR BASKETBALL AND WHEELCHAIR RUGBY TRAINING

Despite the growing interest in Paralympic sports, research into performance in elite wheelchair sports has seen very little development.