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An article published in the scientific journal Medicine & Science in Sports & Exercise has shown that a FATMAX stress test on professional footballers not only provides cardiovascular fitness levels, but also helps to understand the players’ main energy metabolism.
Muscle injuries make up more than 30% of sports injuries. It occurs that a professional football team can expect to suffer an average of 15 incidents related to muscle injuries per season
Two in every one hundred thousand young athletes die every year from what is known as sudden cardiac death. It is a small figure, but every single case is devastating: not only for their families and loved ones, but also for society, which will be in shock at such an unexpected death.
An article published in The Orthopaedic Journal of Sports Medicine —in which members of the club’s medical services participated— now suggests to consider the detailed structure of the area affected, and treating the extracellular matrix as an essential player in the prognosis of the injury.
Observations from science highlight the important of appropriate practical nutrition strategies to optimize the remodeling of tissues to “recover” and “build” capable, resilient footballers.
Muscle injuries account for more than 30% of all injuries in sports like soccer. Their significance is therefore enormous in terms of training sessions and lost game time.