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Hamstrings injury is the most frequent muscle injury in sports that require high speeds, such as football, rugby or American football.
Preseason goals in elite football are diverse. It is about testing, “measuring forces with other teams” and developing the physical abilities of the players to prepare them in the best way possible for the demands of the season.
Shoulder problems are quite common, with 30% of people suffering pain in this part of the body at some moment in their lives.
Athletes often face adverse weather conditions in their competitions. One of the most worrying factors for coaches and athletes is heat.
Monitoring and quantifying the plethora of internal and external factors associated with performance allows us to better understand training adaptations and, based on these, make adjustments of the players’ condition.
Muscle injuries are a major concern in the world of football. Therefore, the focus on preventive strategies for muscular injuries is fundamental.
The rise of women in sports started years ago, and it is expected to continue growing at all levels. It now corresponds to science to respond to the specificity necessary to apply, in order to adapt its performance.
The confinement situation we are currently leaving behind, as it has been reported by multiple media sources, supposed a threat to the immune system.
Tendinopathies are estimated to represent approximately 30% of musculoskeletal consultations.
Patellar tendinopathy – pain and degeneration in the patellar tendon – is a frequent injury among athletes.