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Professional football is constantly evolving, and, at present, it demands players very high physical and technical requirements. In such a strict outlook, nutrition plays a key comprehensive role in optimising elite football players’ performance during the training and the games.
The irruption of COVID-19 in football resulted in the suspension of the Spanish league (LaLiga Santander) and a lockdown for many weeks. Consequently, football players’ daily routines were completely affected.
You have watched hours of tactics videos. You have attended video analyst courses. You have taken a coaching license and trained a local youth team. You have read all the books and every article on the Barcelona Innovation Hub. You have watched the YouTube channels and listened to all the podcasts.
After the 2016 summer Olympics, where gold-favorites USA crashed out after a penalty shootout in the quarter-finals against Sweden, the US Women’s National Team’s sporting organization vowed never to lose in this way again. Next major championship they would be prepared. They would take a scientific approach to penalty taking.
A football team needs to have good coordination and structure to be competitive. Being a football coach means understanding your players and being capable of providing them with the tools needed to reach their best performance, either individually or as part of the team.
Expected goals (or xG) are the best-known metric in football analytics. They measure the quality of a chance created. When we say that a shot had an xG of 0.2 (or 20%), we mean that typically shots of this type will be scored 20% of the time.
Just a few days ago, a historic record in women sports WAS broken. FC Barcelona welcomed 91,553 spectators at Camp Nou in the game against Real Madrid last 30 March.