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CATEGORY: PSYCHOLOGY

As sports science research advances, the close relationship between the mind and physical performance is increasingly apparent. For example, a recent study published in the magazine Retos from the FEADEF (Spanish Federation of Teachers in Physical Education) on the relationship between motor and mental skills concluded that high cardiorespiratory endurance is associated with a more extraordinary memory, mathematical calculation, speed of linguistic reasoning and creativity in adolescents, regardless of age and gender.

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